Download e-book for iPad: Sexual Energy Ecstasy: A Practical Guide To Lovemaking by David Ramsdale, Ellen Ramsdale

By David Ramsdale, Ellen Ramsdale

ISBN-10: 0553372319

ISBN-13: 9780553372311

A pleasure of intercourse for the hot Age, this treasury of jap and Western sexual secrets and techniques can assist benefit from the most sensible actual and religious courting attainable. comprises Tantric and Taoist concepts of sacred sexuality, guided meditation passages, and tasteful drawings via Allan Parker.

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New PDF release: Mahamudra: The Moonlight -- Quintessence of Mind and

By Dakpo Tashi Namgyal

ISBN-10: 0861719506

ISBN-13: 9780861719501

Mahamudra meditation is concurrently the main profound of meditative disciplines and the main available for contemporary practitioners. usually handed orally from instructor to disciple, mahamudra directions aspect the meditator to the innate perfection of each experience.

When it first seemed in 1986, Mahamudra: The Moonlight - Quintessence of brain and Meditation used to be the 1st presentation in English of a massive Tibetan Buddhist paintings on meditation. This vintage consultant was once composed within the 16th century through an eminent lama of the Kagyu university and is so complete and useful that it really is nonetheless accepted this present day as a handbook. Divided into significant sections, it offers first the typical process after which the mahamudra method of tranquility (shamatha) and perception (vipashyana) meditation.

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Read e-book online Dogen's Manuals of Zen Meditation PDF

By Carl Bielefeldt

ISBN-10: 0520068351

ISBN-13: 9780520068353

Zen Buddhism is likely to be most sensible recognized for its emphasis on meditation, and possibly no determine within the background of Zen is extra heavily linked to meditation perform than the thirteenth-century jap grasp Dogen, founding father of the Soto institution. This examine examines the ancient and non secular personality of the perform because it is defined in Dogen's personal meditation texts, introducing new fabrics and unique views on probably the most influential religious traditions of East Asian civilization.

The Soto model of Zen meditation is named "just sitting," a convention within which, in the course of the cultivation of the delicate country of "nonthinking," the meditator is related to be introduced into ideal accord with the better realization of the "Buddha mind" inherent in all beings. This examine examines the old and non secular personality of the perform because it is defined in Dogen's personal meditation texts, introducing new fabrics and unique views on essentially the most influential non secular traditions of East Asian civilization.

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Psychonavigation: Techniques for Travel Beyond Time by John Perkins PDF

By John Perkins

ISBN-10: 1594778531

ISBN-13: 9781594778537

After 'Hit Man'

The manhattan occasions bestseller Confessions of an fiscal Hit Man files John Perkins’ awesome profession as a globe-trotting monetary hit guy. Perkins’ insider’s view leads him to obstacle of conscience--to the conclusion that he needs to commit himself to paintings with a purpose to foster a world-wide wisdom of the sanctity of indigenous peoples, their cultures, and their environments. Perkins’ books exhibit how the age-old shamanic concepts of a few of the world’s such a lot primitive peoples have sparked a revolution in glossy strategies approximately therapeutic, the unconscious, and the powers every one people has to change person and communal reality.

This groundbreaking booklet is John Perkins’s firsthand account of his reviews with the shamanic means of psychonavigation--a approach to touring outdoor the physique by way of visions and dream wanderings--and his encounters with the Shuar of the Amazon, the Quechua of the Andes, and the Bugis of Indonesia. Shuar shamans psychonavigate for the needs of searching and therapeutic, whereas the Bugis, one of the most famed sailors of the realm, use those suggestions to navigate with out assistance from charts and compasses. Perkins explains how those innovations paintings and the way the folk of those indigenous cultures psychonavigate to either far away actual locations and assets of internal knowledge.

Throughout background, psychonavigation has been practiced by way of hugely artistic minds comparable to Beethoven, Jung, and Einstein. Perkins’s riveting narrative takes us on a trip of private discovery as he learns the good price of those recommendations and their relevance not just to person future health, yet to the well-being of our environment and of the area at huge. He unearths how via attuning to the confident forces in nature and speaking with our internal courses all of us can turn into psychonavigators, discovering our method to clever judgements and constructing cutting edge techniques to the demanding situations we are facing as members and an international group.

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The Mindful Child: How to Help Your Kid Manage Stress and by Susan K. Greenland PDF

By Susan K. Greenland

ISBN-10: 1416583009

ISBN-13: 9781416583004

The thoughts of aware know-how have helped hundreds of thousands of adults decrease pressure of their lives. Now, children—who are below extra strain than ever before—can learn how to defend themselves with those well-established equipment tailored for his or her a long time. according to a software affiliated with UCLA, The conscious baby is a groundbreaking publication, the 1st to teach mom and dad easy methods to educate those transformative practices to their children.
Mindful information works by means of allowing you to pay nearer recognition to what's taking place within you—your innovations, emotions, and emotions—so you could greater comprehend what's occurring to you. The aware baby extends the enormous advantages of mindfulness education to teenagers from 4 to eighteen years outdated with age-appropriate workouts, songs, video games, and fables that Susan Kaiser Greenland has built over greater than a decade of training conscious information to little ones. those enjoyable and pleasant thoughts construct kids’ internal and outer expertise and a focus, which certainly impacts their educational functionality in addition to their social and emotional talents, comparable to making acquaintances, being compassionate and sort to others, and enjoying activities, whereas additionally supplying instruments to control rigidity and to beat particular demanding situations like insomnia, overeating, ADHD, hyper-perfectionism, nervousness, and protracted ache. whilst young ones take a number of moments prior to responding to demanding events, they enable their very own fit internal compasses to click on in and consultant them to develop into extra considerate, resilient, and empathetic. The step by step means of psychological education awarded in The conscious baby provides instruments from which all children—and all families—will gain.

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Download PDF by Edward Cottrill: The End of Social Anxiety

By Edward Cottrill

Drawing on wide wisdom of the fields of jap non secular perform, philosophy, Neuro-Linguistic Programming (NLP), linguistics, evolutionary technology, anthropology, psychology and sleek neuroscience, Edward Cottrill establishes a entire version of the formation and adventure of social nervousness and offers straight forward and easy-to-understand useful workouts to facilitate a complete restoration from the condition.

The publication is written in direct, undeniable English and is offered to all. No earlier event of meditation or own improvement is needed as Cottrill presents whole, straight forward guideline on how you can use your personal brain in new how you can conquer social anxiousness.

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Read e-book online The Untethered Soul: The Journey Beyond Yourself PDF

By Michael Singer

ISBN-10: 1626250766

ISBN-13: 9781626250765

Learn the New York Times bestseller everyone seems to be conversing approximately. this gorgeous hardcover reward version with satin ribbon bookmark includes a new preface through writer and religious instructor Michael A. Singer. This certain deluxe variation makes the best present for any occasion.
If you’ve ever questioned what it will or not it's wish to loose your self from obstacles, bounce past your limitations, and detect real internal peace and serenity, The Untethered Soul can express you ways. even if this can be your first exploration of internal space, or you’ve dedicated your existence to the inward trip, this publication will remodel your dating with your self and the area round you.
by way of tapping into traditions of meditation and mindfulness, Singer indicates how the advance of realization can allow us all to stay within the current second and enable cross of painful techniques and thoughts that hold us from attaining happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul starts off by means of strolling you thru your courting along with your techniques and feelings, supporting you discover the resource and fluctuations of your internal strength. It then delves into what you are able to do to unfastened your self from the routine recommendations, feelings, and effort styles that restrict your realization. ultimately, with ideal readability, this ebook opens the door to a existence lived within the freedom of your innermost being.
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